Sexual Abuse & Trauma

Therapy and counseling can play a vital role in helping victims of sexual abuse and trauma find healing and recovery. Cedar Tree Counseling of Oklahoma is committed to providing a safe and supportive environment for survivors to explore their experiences, process their emotions, and regain control over their lives.

Our therapists specialize in trauma-focused approaches that address the unique needs of survivors. Through evidence-based therapies such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT), we can help individuals navigate the complex effects of sexual abuse and trauma.

Therapy sessions offer a confidential space for survivors to share their stories, express their emotions, and develop healthy coping strategies. Our compassionate therapists provide validation, empathy, and guidance, empowering survivors to rebuild their sense of self, establish healthy boundaries, and restore trust in themselves and others.

Cedar Tree Counseling of Oklahoma takes a survivor-centered approach, tailoring treatment plans to each individual’s unique needs and goals. Our therapists understand the sensitive nature of sexual abuse and trauma, and they prioritize creating a safe and non-judgmental space where survivors can feel heard and validated.

If you or someone you know is a survivor of sexual abuse or trauma, Cedar Tree Counseling of Oklahoma is here to help. Our dedicated therapists are experienced in working with survivors and can provide the support and tools necessary for healing and growth. Take the courageous step towards healing by reaching out to us and scheduling an appointment. You don’t have to face this journey alone, and together, we can work towards reclaiming your life and finding hope beyond the pain.

Common Symptoms of Sexual Trauma

Sexual trauma can have a profound impact on an individual’s emotional, psychological, and physical well-being. The symptoms experienced by survivors of sexual trauma can vary widely and may manifest in different ways. Here are some common symptoms:

1. Post-Traumatic Stress Disorder (PTSD): Survivors of sexual trauma may experience intrusive memories, flashbacks, nightmares, and intense distress related to the traumatic event. They may also avoid triggers associated with the trauma and feel a sense of hypervigilance or constant alertness.
2. Anxiety and Panic Attacks: Feelings of anxiety, nervousness, and panic attacks are common symptoms of sexual trauma. Survivors may experience overwhelming worry, a constant sense of danger, difficulty relaxing, and physical symptoms such as rapid heartbeat and shortness of breath.
3. Depression and Mood Disorders: Sexual trauma can contribute to feelings of sadness, hopelessness, and a loss of interest in previously enjoyed activities. Survivors may also experience changes in appetite, sleep disturbances, and difficulties concentrating.
4. Trust and Relationship Issues: Survivors of sexual trauma may struggle with trust, both in themselves and others. They may have difficulty forming or maintaining intimate relationships and may develop fear of intimacy, leading to social isolation and feelings of loneliness.
5. Low Self-Esteem and Self-Worth: Sexual trauma can significantly impact an individual’s self-esteem, resulting in feelings of shame, guilt, and a negative self-image. Survivors may blame themselves for the traumatic event and struggle with self-acceptance and self-confidence.
6. Substance Abuse and Self-Destructive Behaviors: Some survivors may turn to substance abuse or engage in self-destructive behaviors as a way to cope with the emotional pain and distress caused by the trauma.
7. Physical Health Concerns: Sexual trauma can have physical manifestations, including chronic pain, headaches, gastrointestinal issues, and sexual dysfunction.

It’s important to note that each individual’s experience is unique, and not all survivors will exhibit the same symptoms. If you or someone you know is experiencing any of these symptoms following sexual trauma, seeking therapy and counseling can provide essential support and guidance in the healing process. Cedar Tree Counseling of Oklahoma offers specialized services for survivors of sexual trauma, with compassionate therapists who are trained in trauma-focused approaches.

Frequent Causes of Sexual Trauma