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Category: Therapy

therapy for depression

What is Cognitive Behavioral Therapy and How Does it Work?

Cognitive Behavioral Therapy (CBT) is a widely used and effective therapeutic approach that focuses on the connection between our thoughts, emotions, and behaviors. It is based on the understanding that our thoughts and beliefs influence our feelings and actions, and …

depression counseling

What happens in Therapy and Counseling for Depression?

Therapy and Counseling for Depression: Healing and Recovery When seeking therapy or counseling for depression at Cedar Tree Counseling of Oklahoma, our compassionate and skilled Oklahoma therapists will work closely with you to create a personalized treatment plan that addresses …